Ichuan

While some leading medications work for everyone, they actually make the Acid Reflux worse after you stop taking them. In particular, when a patient takes the medications classed as Proton Pump Inhibitors (PPI), they inhibit the production of acid. When these medications are discontinued, it is observed that the body responds and bounces back with more acid secretion. This is called “rebound hypersecretion,” It is, thus, often advisable for people taking PPI’s to avoid sudden stoppage of medication

Several herbs are used as heartburn remedies. A post-meal tea of caraway seeds, coriander, chamomile, anise, fennel, angelica, offers great relief. Peppermint and spearmint teas, contraindicated in allopathy, also work a capsule containing peppermint and caraway seed oils taken for four weeks, also helps.

Some specialists rely on roots and herbs. Ginger root is a very versatile herb used in Ayurveda, and regular intake of unto 500 mgs a day actually reduces your episodes of acid reflux.

Adequate fiber consumption reduces symptoms of acid reflux. Fiber easily digests the acid from the foods. Fiber also keeps you unconstipated . Fiber pills or water-soluble powders are available for those who do not enjoy raw foods.

Stop smoking. Nicotine causes a relaxation of the esophageal sphincter, allowing fluids to swish around freely. Sometimes smoking and stress are related, and both need to be reduced, as both affect your digestion.

You need to stay away from citrus fruits, potatoes, ground beef, Buffalo wings, chicken nuggets, raw onions, ice cream, cheese, spaghetti, liquor or wine, coffee, tea, and certain salad dressings. There is a life beyond all these eatables.
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Licorice, (sold in health food stores), Meadowsweet, (an excellent anti-inflammatory and antacid. That works to protect membranes in the digestive tract), certain .digestive enzymes, such as Papain (helps to digest food better and faster, and keeps it from sitting around in the stomach for long periods), Chamomile (works for all digestive problems), and even .marshmallow (works as anti-inflammatory , together with chamomile), all have had success as alternative medications over a period of time.
At the end of the day, lifestyle changes, good diet, weight control, and healthy stress relieving habits are all what acid reflux treatment is all about.